Food Rules

The Food Rules collection contains student work for a course assignment in HMGT 1450, Principles of Nutrition. For this assignment, students studied the Dietary Guidelines for Americans 2010 Executive Report as well as Food Rules: An Eater's Manual by Michael Pollan. Each student then formulated a new food rule based upon the readings and wrote a brief summary citing evidence from the Dietary Guidelines, critiquing the rule from the perspective of Pollan's book, and then self-grading the rule.

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97 Items		2 Types
1 Partner	1 Decade	1 Language
1 County	1 State	1 Country
16,291 Usage	8 years, 6 months ago Collection Created	7 years, 6 months ago Last Updated

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[Food Rule: Eat to live not live to eat]

[Food Rule: Your diet should consist mainly of fresh fruits and vegetables]

[Food Rule: Calories consumed is just as important as physical activity]

[Food Rule: For every meal, at least one-third of your plate should be fruits or vegetables]

[Food Rule: Add a lot of food variety and color into your daily meals of intake instead of eating the same food all the time]

[Food Rule: Exercise and eat with moderation and consideration]

[Food Rule: If it can expire, it is desired]

[Food Rule: Avoid Foods with Adjectives in Front of the Food Name]

[Food Rule: When food is "fast", choose it last]

[Food Rule: Be proactive as opposed to reactive and develop self control]

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Here is our suggested citation. Consult an appropriate style guide for conformance to specific guidelines.

Food Rules in UNT Digital Library. University of North Texas Libraries. https://digital.library.unt.edu/explore/collections/FOODR/ accessed May 11, 2024.

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