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MAP training: combining meditation and aerobic exercise reduces depression and rumination while enhancing synchronized brain activity

Description: This article discusses the efficacy of mental and physical (MAP) training in improving symptoms of depression and rumination in individuals with major depressive disorder (MDD).
Date: December 5, 2015
Creator: Alderman, Brandon L.; Olson, Ryan L.; Brush, Christopher J. & Shors, Tracey J.
Item Type: Refine your search to only Article
Partner: UNT College of Education
open access

Exercise Capacity Following Four Hours of Head-Down Rest in Endurance-Exercise-Trained and Untrained Subjects

Description: Peak oxygen uptake (VO2PEAK) in endurance exercise trained (ET =8) subjects (VO2PEAK = 61.7 1.6 ml 02.kg.min-1) was compared to the V02 PEAK of untrained (UT = 8) subjects (V02 PEAK = 38.4 1.7 ml 02 -kg.min1) after four hours of -6* head-down rest (HDR).Although both groups showed a reduction in blood volume (BV) following HDR, this decrement was greater for ET subjects (delta BV = -3.23 0.46 mi/kg; P <0.05). The ET subjects had a greater decrease in VO2=(delta 02E -5.58 1.05 ml 02-kg.min-1; P … more
Date: December 1990
Creator: Williamson, Jon W.
Item Type: Refine your search to only Thesis or Dissertation
Partner: UNT Libraries
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